Stress is often a part of life, something that many people have simply learned to tolerate. It isn’t technically a disease, though it can have a lasting effect on an individual’s mental health. Stress is a response and the body’s natural physical, mental, and emotional reactions to an external stressor.
Back pain is one of the most common medical conditions reported and is prevalent in nearly all work and industry groups in the Philippines. It is also considered the most predominant occupational diseases. Reports said that as many as 80% of Filipino adults suffer from back pain at some point
Stress is a part of life. Stress does not necessarily cause certain conditions, but it can make the symptoms of those conditions worse, according to Dr. Richard Lang (Cleveland Clinic). However, one of our most favorite breather from stress is to TRAVEL for rest and recreation. Yet, travelling in the