The Department of Health (DOH) earlier confirmed the local transmission of Omicron subvariant BA.2 or Stealth Omicron which has already been detected in the National Capital Region (NCR), Western Visayas and Puerto Princesa. Local transmission means that local cases have been detected which cannot be epidemiologically linked to cases with
“Dads teach us lots of things but the real lesson is always love.” Father’s Day is here. It is as important a celebration as Mother’s Day. The celebration began in 1910 with Sonora Smart Dodd who thought of having a special day to recognize Dads as well as Moms being
Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. They are molecules that fight free radicals in the body. Free radicals are constantly being formed in the body and are linked to multiple illnesses, including diabetes, heart disease, and cancer. The body has
Stress is often a part of life, something that many people have simply learned to tolerate. It isn’t technically a disease, though it can have a lasting effect on an individual’s mental health. Stress is a response and the body’s natural physical, mental, and emotional reactions to an external stressor.
The national and local elections are just around the corner, and as the campaigns become heated, stress is the most prevalent concern that affects the candidates and the general public alike. Here are some tips for managing stress before and after the election. Try to keep up your daily wellness
Sleep is very important since it allows our brains to recharge and our bodies to rest for muscle repair and memory consolidation. Sleep deprivation or poor sleep can affect memory, judgment, and mood. Chronic sleep deprivation results in feelings of listlessness and other health problems like obesity and high blood
According to the Department of Health (DOH), stroke remains to be the leading cause of disability and death in the Philippines. Stroke is a disease that affects the arteries leading to and within the brain. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain
Pau D’ Arco also known as lapacho or Taheebo is made from the inner bark of several species of trees that grow in Central and South America. The tree can grow up to 125 feet tall and has pink to purple flowers which bloom before its new leaves appear. It
We’ve probably all experienced or seen road rage, but aggressive behavior can carry over beyond a commute.
Once you accept there’s nothing you can do to change the situation, use these coping mechanisms to get through traffic stress like a pro.
Poor or negative lifestyle choices such as smoking, overuse of alcohol, poor diet, stress, and lack of physical activity are factors that contribute to the development and progression of preventable diseases; like obesity, type 2 diabetes mellitus, hypertension, cardiovascular disease, and other types of cancers. Making negative lifestyle choices can