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How Does Cold Weather Affect Joint Pains?

BLOG--How-Does-Weather-Affect-Joint-Pains

Body aches and joint pains hurt more when the temperature drops. There are several theories about why rain or the cold weather makes the pain worse; some have to do with weight, some are mechanical and others emotional.

Weather affects us all in many ways such as the temperature, humidity and precipitation can have significant impact on our body.

But the most accepted theory is the decreased barometric pressure or the weight of air during rainy days worsens the pain causing fluid in your joints to thicken, making them stiffer.

Besides this widely accepted theory, rainy days can contribute to increase pain in other ways such as:

  1. Reduced blood flow. Cold weather can cause reduced blood flow.
  2. Less activity. It’s not uncommon to feel a little tired and lethargic on rainy days. Inactivity may have serious health implications.
  3. Reduced hormone production. As the temperature drops and humidity rises, many people experience increased nasal congestion, sneezing fits, and an overall feeling of malaise and the hormonal changes in your body increase as one age.
  4. Immune system dysfunction. On rainy days, you may be more vulnerable to getting sick. Immune system is weakened by weather conditions like rain. This can make it harder for your body to fight off viruses such as colds and flu.

Here are some ways to prevent weather-related pains:

  1. Watch your diet.
  2. Drink water frequently.
  3. Stay warm.
  4. Exercise more.
  5. Explore a new hobby.

Finally, listen to your body and heed its call when it needs rest; when you feel aches, pains and discomforts due to the dismal weather, allow Pau Liniment to help you out.

Apply Pau Liniment on the affected area or on your stiff and tired muscles after a day’s work to relieve joint pains, stiffness and fatigue and alleviate backaches, sprains and strains.

Pau Liniment’s PSICAPMO extract is a potent blend of premium herbs gathered and

harvested from deep within the Western and Eastern forests. All its components are well-documented to have pharmacological value with proven efficacy in reducing pain andinflammation by ancient tribes and modern medicine.

Make Pau Liniment your all-day trusted companion to ease your joint problems and movements especially on a rainy day and the colder months ahead.

Source: webmd.com/chirorehabtexas.com

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